Online Coaching
1:1 COACHING
in Health & Wellness and Communication & relationships
Coaching is non-clinical, does not include diagnosis, and is not eligible for insurance reimbursement.
This is the best option for clients seeking a relationship coach, attachment coach, holistic wellness coach, or nervous system coach outside my therapy states.
Coaching is available globally and is ideal for clients wanting support with:
Emotional wellness and self-awareness
Nervous system understanding and regulation
Attachment patterns in dating, relationships, and friendships
Mindset work, self-esteem, and confidence
Life transitions, clarity work, and direction setting
Communication skills and boundary-setting
Stress management and burnout prevention
Founder, Executive, and Start-Up Mental Health Support
(YC founders • tech executives • entrepreneurs • leadership support)
I offer specialized mental health and relational support for Y Combinator founders, tech leaders, and entrepreneurs.
Areas of focus include:
Leadership stress and emotional regulation
High-pressure decision-making
Co-founder communication and conflict resolution
Burnout prevention and energy conservation
Relationship strain during high-growth periods
Nervous system resilience for founders
If you're a founder seeking a therapist, coach, or strategic emotional consultant, please specify this on the contact form.
Longer-term therapy is available for founders located in CA, CT, NJ, or NY.