About Risha
Meet Risha London Nathan, LCSW: Holistic Therapist & Health Coach
Two experts in one: licensed psychotherapist and certified holistic health coach.
Hi, I'm Risha. I believe that to really grow, we need to understand where we came from, how our attachment patterns formed and how our nervous systems respond. Together we get to know your defenses, fears and boundaries so you can feel them, understand them and rewire the patterns that no longer serve you.
Book a Free ConsultationWhy I Work This Way
Therapy That Includes the Body, Not Just the Story
As a Licensed Clinical Social Worker and a Certified Holistic Health Coach, I sit at the meeting point of two worlds: the depth and rigor of clinical psychotherapy, and the whole-person lens of integrative health. I trained with The Institute for Integrative Nutrition because I kept seeing the same thing in my therapy room: the mind and body are always in conversation, and lasting change asks us to work with both.
My approach is eclectic, integrative and deeply personalized. Each session is tailored to your nervous system, your story and your goals, so the work feels grounded, safe and effective. Expect warmth, honesty, practical tools and a real emphasis on communication skills that help relationships grow.
Certifications & Training
Credentials You Can Count On
Licensed Clinical Social Worker (LCSW)
Licensed to provide psychotherapy in California, Connecticut, New Jersey and New York.
Certified Holistic Health Coach
Trained by The Institute for Integrative Nutrition, with a focus on how sleep, food and daily habits shape mood and energy. Nutrition here is education, never treatment.
Couples Training: PACT & Gottman
PACT Level 1 (Psychobiological Approach to Couple Therapy) and Gottman Method Level 1, two research-based approaches to how couples connect, fight and repair.
Clinical Modalities
Trained in CBT and DBT, trauma-informed throughout, with an integrative, polyvagal-informed and attachment-oriented approach to the nervous system.
Currently in training: somatic certifications and PMH-C (Perinatal Mental Health Certification).
Two Ways to Work Together
Therapy or Coaching: What's the Difference?
Online Therapy
For clients located in CA, CT, NJ and NY. Trauma-informed, attachment-based psychotherapy that may include diagnostic work, is grounded in evidence-based modalities, and may qualify for out-of-network insurance reimbursement. Superbills provided.
Explore therapyIntegrative Health Coaching
Available nationwide. Non-clinical, mind-body coaching focused on nervous system regulation, everyday habits and practical tools. No diagnosis, and not eligible for insurance reimbursement.
Explore coachingReady When You Are
Let's See if We're a Good Fit
A short, no-pressure call to talk through what you're looking for and which path fits, at your own pace.
Book a Free Consultation